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Of course animals kept in confinement standing knee deep in their own poop, and being pumped full of hormones and antibiotics, and being fed a completely abnormal diet of corn and candy wrappers will produce some nasty meat that can absolutely cause disease in your body. But (and this brings me to my next point) a long-term vegan diet is not a wise way to go.
Many people (like John Nicholson) find their health deteriorating at a rapid rate when following a vegan diet. Did you know that without plenty of healthy fats in your diet, you are not able to assimilate and absorb the nutrients in fruits and vegetables?
This means you can eat kale and bell peppers until you are green in the face, but if you’re not consuming enough healthy saturated fat, it’s like you didn’t even need to bother. Sure, you get them from coconut, avocado, almonds, and olive oil, but these sources are not always in season, not always convenient to purchase in your area, and are not always present in your diet in a high enough quantity on a given day to meet your body’s requirements to function properly.
Eharmony partnered with Stop, Breathe & […] Read more Dear Sara: After a year of going on dozens of so-so dates, I finally met a guy I really liked.
Our dates were lively and fun, and he was really cute.
Her post, Why I’m Not a Vegan, spoke volumes to me about this issue.
For many of us, Thanksgiving kicks off a season of celebration which doesn’t really seem to stop until sometime in January.
~ Jack Nicklaus You know how you sometimes (perhaps frequently) have that experience of something bumping up against you repeatedly and you feel the nudge to listen.